OUR SERVISES 

Life Coaching is a blessing ! Life Coaching is a path that helps people identify and achieve personal goals through developing skills and attitudes that leads to self empowerment. Life coaching deals with issues such as procrastination, fear of failure, relationships, lack of confidence, work-life balance and career changes. Systematic academic psychological engagement with life coaching dates from 1980s (Grant, 2018) . Skeptics have criticized life coaching's focus on self -improvement for its potential for commercializing friendships and other human relationships (Nisbet, 2020).

 Dietitian , as an expert in the field of nutrition and food can guide you through consulting and diet to a healthier life. Through the right advises a person can prevent several diseases, such as cardiovascular problems. A dietitian, also, is an expert in identifying and treating disease-related malnutrition and in conducting medical nutrition therapy .

 Fitness coach , as a professional in exercise and fitness can help you achieve long term health and fitness goals in areas such as weight management and body shaping. Through personal training, clients can reach their personal goal. A person can work on body posture, flexibility, mobility, balance, core function, cardio-respiratory fitness, muscular fitness, body composition and improvement of self skills e.g. power, spread, agility, coordination and reactivity.