Meet Antonia

As a health coach Antonia have done the followings:

She have o bachelor degree in General Nursing and work experience in hospitals of Cyprus,in the context of working like a nurse she participated as one of the authors of the book "A guide for the haemoglobinopathy nurse", a Thalassaemia International Federation (T.I.F.) publication , this book it aims to guide nurses all over the word and in underdeveloped countries in the management and treatment of haemoglobinopathies. In the same time working as a nurse she study diet and nutrition, because as Hippocrates said "Let food be the medicine and medicine be the food" . Through nursing experience she realized that food can help in curing  a disease but can also causes disease.

She participate in a lot of conferences either as a speaker or a listener. She is specially sensitized in cancer subject because of self experience, so she  participate as a speaker in a lot of Europa Uomo conferences about prevention cancer and nutrition.She is also a certified first aider.

She has a bachelor degree in Nutrition and diet and  registered as a  dietitian . She is now doing her master in Clinical diet .

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Fitness field  start as a hobby but she loved it so much that became a piece of the puzzle that ANTONIA is right now. She had a lot of years experience and she is certified, registered trainer specialized in bodybuilding and fitness area but also an instructor of foam roll, suspension trainer (e.g. TRX ), Go Flo, Equalizers, Clinical and Mat Pilates etc .

 

Last but not least she became a certified Life Coach. Her life was full of obstacles but she didn't quit. She has been to a lot of circumstances like single parenting, cancer, financial straggling without particular help. Obstacles will continue coming in a person life but must be overcome. Once somebody overcome the obstacles of life and sticks to his/her goal, she or he will be rewarded from universe.

She appreciate what she learned from life and when she saw the life coaching mastering she knew that it was a part of her puzzle and a licence to help other people. Her life path trained her to be a Coach for a lot of people, that is because "she has been there", the puzzle of mental and physical health was complete.

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