hello , my name is Antonia
Certified health and Life Coach
I am a Scientist in Health area. I have a Bsc in Nutrition and Diet and a Bsc in General Nursing. I currently completing my master's degree in Clinical Dietetics. I have always had passion for gymnastics and the conviction that exercise play's an important role to health, that leads me to become Certified Personal fitness trainer and Advanced Bodybuilding and Fitness trainer specialist. Nevertheless I believe that a person's health don't come only from the outside, but also from the inside, so I trained as a Certified Life Couch. Finally, all my study subjects leads to the physical and spiritual completion of a person, after all God created us not only in his image, but also in his likeness.
Introducing Antonia’s method
The Ultimate Method to Change Your Life
Through my unique method, that includes physical and mental health exercises, a person can realize and become aware of dis-empowering thoughts and eliminate them through various methods such as Cognitive Behavioral therapy (C.B.T.) or Neurocognitive programming (N.L.P). When a person faces up the inner self first, he or she can more easily achieve his/her own goals in any aspect of his life (work, personal life, physical etc).
Services and packs
40 min
Read MoreMat Pilates exercises, helps recover and relief your body from muscles pain.
1 hr
